The Effortless Swing Approach: Golf lessons designed for consistent golfer swing.

"What I'm after isn't flexible bodies, but flexible brains.
What I'm after is to restore each person to one's human dignity."

-- Moshe Feldenkrais D.Sc.

INDIVIDUAL LESSONS

ONGOING CLASSES

ONGOING other places

Functional Integration®
Available wherever Bonnie travels

Available consistently in
Downtown Sarasota at
IONIE'S
1241 Fruitville Road

ALSO IN ORLANDO, FL

Awareness Through Movement®
Classes that remind you how to learn while you are comfortable, relaxed, yet challenged.

Downtown Sarasota at
IONIE'S
1241 Fruitville Road

Monday Evenings 7:00 pm

Call 941.360.2248

Awareness Through Movement®

Functional Integration®

Glenridge Athletic Club

PROFESSIONAL WORKSHOPS

PROFESSIONAL WORKSHOP

Alive Anatomy**
A DYNAMIC approach to reducing muscle tension while sitting, reaching, standing and walking. Learn about, and how to use principles of the Feldenkrais Method® to improve one’s movement ability which in turn improves ones’ health and well-being.

Explore the synergistic relationships between muscles and bones.

Learn to notice HOW -- when there is a clear sense of action through the bones -- your nervous system quiets any unnecessary efforts used so that your muscles CAN work in a relaxed, efficient manner.

PART 1
Better Posture, Better Sitting
Reaching
Better Balnce -- Standing on One Leg
Lightness of Walking

PART 2
Freeing Your Head Neck and
Shoulders
Releasing Your Jaw, Your
Voice, Your Whole Self
Maintaining a FlexibleSpine
Knowing your Feet, ankles and Knees

(24 hours) CEU’s
for Florida Licensed Massage Therapists

Call 941.957.0577 to register
www.bonniekissam.com

FACILITATING FUNCTION
This hands on lecture/laboratory course is designed to introduce a new paradigm of neuro-orthopedics based on the Feldenkrais Method®. Participants will explore how to
modulate tone in themselves and others as they review the developmental process.

After tone is altered, the primary factors involved in generating new movement habits and images of action will be examined and 6 laboratory exercises (3 each day) will be demonstrated along with supervised laboratory practice.

Special considerations for children and adults with special neurological needs will be discussed using case presentations.

CEU’s for Florida Licensed Massage Therapists and Physical Therapists with Osa Jackson Schulte, Ph.D., P.T

Bonnie Kissam, M.A., LMT

>> CLICK HERE to order The Effortless Swing Approach CD.
>> CLICK HERE to receive Free helpful hints for free and easy swings by e-mail.

“I played golf with my son and he wanted to know if I had been 'working out'.
My drives were that much more consistent and consistently longer.”

info@effortlessswing.com

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